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Saturn’s Moon: Capricorn

The contrast between Capricorn and Cancer—the structured, ambitious nature of Capricorn and the nurturing, emotional depth of Cancer—creates a balancing act between external accomplishments and our inner emotional needs.

The Ocean’s Abundance

What do we need to release, and where could we use some discipline to grow further?

This can stir up big feelings of responsibility, pressure, or the weight of obligations. It’s a time to ask ourselves whether we are balancing our emotional and professional lives. Are we nurturing our inner world as much as we are pursuing outer success? The Capricorn full moon reminds us that the journey is as important as the destination, and it’s essential to care for our emotional well-being while climbing toward our goals.

Balancing the Body and Emotions with Herbs

Cancer’s connection to the stomach means we may be more sensitive to what we consume during this time, both emotionally and physically. Taking extra care with what we eat, choosing foods and herbs that support digestion and emotional balance, can help us navigate the energies of the full moon with more ease. Herbs can be incredibly supportive during this full moon phase, helping to ground the body and emotions while nurturing the internal systems affected. Here are a few herbs and how they may assist during this period:

  • Chamomile: Known for its soothing properties, chamomile supports digestion and calms the nervous system. It’s a wonderful ally for relieving stress and emotional tension, particularly when feeling overwhelmed by responsibilities.

  • Lemon balm: With its calming and balancing effects on the stomach and mind, lemon balm can help ease feelings of anxiety or overwhelm. It’s a perfect herb for Cancer season, supporting both emotional and digestive health.

  • Dandelion root: This herb supports the liver, helping the body to process and release toxins, both physical and emotional. It’s grounding and helps us detoxify emotionally, aligning with the full moon’s energy of release.

  • Ginger: A warming herb that stimulates digestion and circulation, ginger can help balance the cold, watery nature of Cancer energy. It also brings a bit of fire into the system, supporting Capricorn’s steady determination.

  • Peppermint: Refreshing and cooling, peppermint soothes the stomach and helps clear the mind. It can be a wonderful herb to use if you’re feeling stuck in heavy emotions or need a gentle lift in mood.

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