Flow with the Universe in You

A collection of stories and recipes to live in the universal rhythm.

Winter’s Slowdown

These recipes help to protect and warm the body, which is key during the season of cold and darkness.

This Month’s Herbal Guardians

These plants help to support the body and mind as we transition through each phase of the cycle.

Pine

Jasmine

Willow

Feeling out of harmony with the world around you?

Misalignment sometimes looks like fatigue, depression, anxiety, and a hard time finding our voice. Following the transits and cooking seasonally will help your body and mind tune into the natural rhythms.

Shop Our Tea Collection

Explore our formulated herbal teas designed to honor your body’s cycles as we move through the each seasonal transition.

amla, hibisucs, orange peel, chrysanthemum, green tea, rose petal, rose hips, blueberry