A Living Practice of Tea

Explore how plants and ritual guide us back into relationship with the Earth, and ourselves.

Providing a chance to listen to life’s intelligence

For me, ceremonies are a way of honoring relationship.

Each experience is shaped by where we are, the time of year, and the medicine of the plants themselves. A chance to move slower and more intentionally, opening ourselves up to the wisdom of all beings around us.

Rooted in Traditional Indigenous Medicines and ritual, we explore how the natural world speaks through cycles, stories, and the subtle language of the body.

This practice is meant to be held in service to my community, offering ways to restore connection, steadiness, and an embodied sense of aliveness.

Online Courses

  • Astroherbalism is a relational knowledge system in which plants, stars, and seasons speak together. Rooted in Traditional Ways of observing the natural world, the field reflects a time when cosmology, ecology, and medicine were not separate disciplines, but one living language.

  • Rooted in Traditional Chinese Medicine, food therapy approaches nourishment as a daily practice of balance. This study focuses on how temperature, flavor, and preparation support digestion and overall health, using food as a gentle and accessible form of medicine.

  • Across cultures, star systems have served as living archives, guiding agriculture ritual and more. Here, we explore storytelling as a form of knowledge keeping, revealing how cosmology, ecology, and culture are woven together through the sky.

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Workshops and Immersion’s

Seasonal Recipes

Rooted in Food Therapy and Astroherbalism these recipes are meant to nourish the body in relationship with the Earth.

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amla, hibisucs, orange peel, chrysanthemum, green tea, rose petal, rose hips, blueberry
A variety of dried herbs, spices, and food items including dried chamomile flowers, two dried red chilies, sliced ginger, and a piece of smoked fish on a white background.
White mug filled with a vibrant blue liquid, surrounded by dried herbs and a purple flower with yellow center on a white surface.