Seasonal Recipes for Your Body’s Cycles
"Food connects us all. It is a part of the Universal Experience.”
Herb Roasted Snap Peas
Snap peas are rich in fiber, antioxidants, and vitamin C, making them a perfect spring vegetable for supporting digestion and immunity.
Beetroot Herb Eggs
These eggs are filled with a creamy blend of fresh tarragon, parsley, and chives, herbs known to support digestion, liver detoxification, and immune health.
Dandelion Greens Pesto Pasta
This vibrant spring pasta brings together bitter dandelion greens and creamy cashew cheese to gently cleanse the liver while nourishing the body with plant-based fats and minerals.
Spring Radiance Salad
This salad celebrates the season’s awakening with bitter greens to support the liver and calendula to soothe inflammation and uplift the spirit.
Roasted Wild Mushrooms with Herb Oil
This vibrant spring dish supports gentle detoxification after winter, with wild mushrooms to ground and nourish the immune system.
Baked Persimmon Chips
Persimmons are packed with vitamin C and fiber, supporting your immune system and digestion. With a blend of sweet and savory flavors, they can be a perfect snack or appetizer for any season!
Pine Pollen Pancakes
With the medicinal benefits of pine pollen, an adaptogen and superfood, these pancakes bring a natural boost of vitamins, minerals, and antioxidants to support your immune system during the colder months.
Calming Herb Spice Cake with Cranberry Sauce
Packed with warming spices and calming herbs like oat straw and chamomile, this cake offers not only comfort but also stress-relieving benefits to help you unwind during the colder months.
Braised Burdock and Lotus Roots with Miso Chili Crunch
Lotus and burdock roots are winter warriors, grounding your energy and gently detoxing your body when the days are short and chilly. Warm and nourishing, they’ll keep your insides glowing with strength.
Pickled Veggies and Citrus in Herb Vinegar
With its balance of tangy, sweet, and savory notes, this salad is a refreshing yet comforting dish to pair with heavier winter meals.
Adaptogenic Mushroom and Cacao Cheesecake
This Basque style cheesecake is enriched with a blend of over 13 medicinal mushrooms, including lion’s mane, cordyceps, and reishi, which are known for promoting cognitive health and helping with stress relief and immune balance..
Hibiscus Poached Pear
Pears are high in antioxidants like vitamin C and copper, helping to strengthen the immune system. Poaching them with hibiscus, cinnamon, and cloves introduces antioxidants and anti-inflammatory compounds, while the hibiscus brings a tart, vibrant color to the dish that celebrates the beauty of fall.
Stuffed Flower Blossoms
Perfect as a gourmet appetizer or a light meal, this dish combines tender squash blossoms with a creamy, aromatic filling of fresh herbs and earthy mushrooms.
Roasted Pear and Cabbage Soup
Ideal for fall and winter meals, this vegan-friendly soup is packed with antioxidants, vitamins, and fiber to support immune health and digestion.
Vanilla Berry Whipped Honey
Spread this antioxidant and nutrient rich honey on toast, sweeten your tea, drizzle over desserts, or incorporate it into your favorite recipes for a gourmet touch!
Herbal Beauty Bone Broth
This broth is full of polysaccharides and collagen to help keep your hair, skin, nails, and joints healthy and hydrated!
Blue Lotus Chai
The blue lotus has soothing properties to help stress relief, while the medley of ginger, cinnamon, and black pepper in the chai blend gently stimulates circulation and warms you from within. Perfect for Winter!
Pine Needle Tea
You may be surprised to learn that pine needles are not only amazing sources of vitamin C and antioxidants for your immune system, but also taste just like candy!
Nasturtium Salad
Nasturtiums offer a natural and gentle solution for all kinds of digestive issues, ranging from lack of appetite to nausea and digestive discomfort. And they make any dish look like art!
Herbal Immune and Blood Boosting Syrup
Enjoy this syrup as a tonic to embrace the energy of winter roots and berries.