Seasonal Recipes for Your Body’s Cycles
"Food connects us all. It is a part of the Universal Experience.”
Baked Persimmon Chips
Persimmons are packed with vitamin C and fiber, supporting your immune system and digestion. With a blend of sweet and savory flavors, they can be a perfect snack or appetizer for any season!
Pine Pollen Pancakes
With the medicinal benefits of pine pollen, an adaptogen and superfood, these pancakes bring a natural boost of vitamins, minerals, and antioxidants to support your immune system during the colder months.
Calming Herb Spice Cake with Cranberry Sauce
Packed with warming spices and calming herbs like oat straw and chamomile, this cake offers not only comfort but also stress-relieving benefits to help you unwind during the colder months.
Pickled Veggies and Citrus in Herb Vinegar
With its balance of tangy, sweet, and savory notes, this salad is a refreshing yet comforting dish to pair with heavier winter meals.
Adaptogenic Mushroom and Cacao Cheesecake
This Basque style cheesecake is enriched with a blend of over 13 medicinal mushrooms, including lion’s mane, cordyceps, and reishi, which are known for promoting cognitive health and helping with stress relief and immune balance..
Hibiscus Poached Pear
Pears are high in antioxidants like vitamin C and copper, helping to strengthen the immune system. Poaching them with hibiscus, cinnamon, and cloves introduces antioxidants and anti-inflammatory compounds, while the hibiscus brings a tart, vibrant color to the dish that celebrates the beauty of fall.
Stuffed Flower Blossoms
Perfect as a gourmet appetizer or a light meal, this dish combines tender squash blossoms with a creamy, aromatic filling of fresh herbs and earthy mushrooms.
Roasted Pear and Cabbage Soup
Ideal for fall and winter meals, this vegan-friendly soup is packed with antioxidants, vitamins, and fiber to support immune health and digestion.
Vanilla Berry Whipped Honey
Spread this antioxidant and nutrient rich honey on toast, sweeten your tea, drizzle over desserts, or incorporate it into your favorite recipes for a gourmet touch!
Herbal Beauty Bone Broth
This broth is full of polysaccharides and collagen to help keep your hair, skin, nails, and joints healthy and hydrated!
Blue Lotus Chai
The blue lotus has soothing properties to help stress relief, while the medley of ginger, cinnamon, and black pepper in the chai blend gently stimulates circulation and warms you from within. Perfect for Winter!
Pine Needle Tea
You may be surprised to learn that pine needles are not only amazing sources of vitamin C and antioxidants for your immune system, but also taste just like candy!
Nasturtium Salad
Nasturtiums offer a natural and gentle solution for all kinds of digestive issues, ranging from lack of appetite to nausea and digestive discomfort. And they make any dish look like art!
Herbal Immune and Blood Boosting Syrup
Enjoy this syrup as a tonic to embrace the energy of winter roots and berries.
Sparkling Pomegranate Elixir
This fruit is more than just a healthy snack but a symbol of transition, a metaphor for the human soul, and a mystical portal to other worlds. Great for the transitions of Scorpio season!
Pumpkin Spice Syrup
Beyond its delicious taste, pumpkin also offers a wealth of healthy benefits for our emotions, particularly during times of transformation, like autumn.
Carrot Ginger Miso Soup
This soup is not just a warm and cosy treat for your taste buds, but a wellness elixir designed to support your lung and skin health, our first lines of defense against dis-ease.
Sardines in Herbal Tomato Sauce
Sardines are often overlooked as one of the most nutrient dense foods on the planet, rich in healthy fats, vitamins, and minerals. And we promise we know how to make them taste delicious!
Herb and Olive Oil Cake
This dessert is an ode to simplicity, and an invitation to slow down with the herbs and fruits that transition us from summer to fall.
Foraged Berry Breakfast
Currants are a treasure that can add a burst of flavor and nutrition to a bunch of different dishes. Whether you're aiming to create delicate looking sweets or tart savory sensations, these versatile berries have got you covered!