Sagittarius Season: Mind Expanding Adventure

Sagittarius Season, spanning from November 22nd - December 21st, arrives with a promise of new adventures and explorations.

It's as if, after navigating the mysterious, shadowy paths of the dark of Scorpio season, we step onto an open plateau.

Here, under the expansive sky, we are encouraged to stretch what we’ve learned about our inner world into the wider realms of understanding and experience.

Sagittarius, ruled by the benevolent Jupiter and the element of Fire, is the storyteller, the philosopher, and the explorer of the zodiac.

He urges us to take our deeply mined Scorpio insights and turn them into physical journeys of discovery.

A Season for Storytelling

As the harvest season winds down, we gather with others, feasting on the abundance of the year and sharing stories under starlit skies.

There’s a certain magic in this time—a natural pull to reflect, to turn our gaze inward and outward simultaneously.

It’s often during these darker, longer nights that we find ourselves also questioning the very beliefs and narratives we’ve held onto, sometimes without ever realizing they were there.

Sagittarius season nudges us to look beyond what’s familiar and safe, to break open the frameworks of our understanding.

There’s an invitation here to look at life from entirely new angles, shaped by our travels, the stories we’ve absorbed, and the diverse lives we’ve brushed against.

This energy wants us to explore all the worlds, the one we live in, and our inner landscape, the beliefs that guide us, and the assumptions we’ve inherited or created.

In doing this, we’re often asked to peel back layers of conditioning, to reach beneath the surface to rediscover what resonates with us personally.

This process isn’t always comfortable or fun though.

We might have to confront where we have tendencies toward dogmatism, where our beliefs have become unyielding, or where we display the most arrogance, stemming from a belief that our perspective is the only valid one.

Sagittarius asks us to recognize that while we are seeking meaning, other people are doing the same in ways that might look very different.

This season teaches us to be mindful of how we express and handle what it is we believe as truth, making sure that our desire to find “the truth” doesn't blind us to the realities of others.

This time of year also stirs up our longing for freedom as we stare down the quickly approaching winter. Did we do all that we wanted this year? Did we see everything we wanted to see? And do we still have time to if we didn’t?

This might stir a desire for freedom, sometimes showing up as an unwillingness to commit.

But does freedom mean we abandon all ties and responsibilities, or could it be a more grounded, intentional experience of choice within healthy boundaries? Sagittarius season challenges us to redefine freedom—not as escape, but as a way to shape our lives with purpose.

Weather and Animal Behavior

The weather patterns of this time can be all over the place.

This season is often characterized by its duality with a blend of the last, gentle whispers of fall and the early, crisp inklings of winter.

In many places, this looks like sudden weather changes, from mild and sunny days to abrupt chilly and snowy ones.

This unpredictability reflects the mutable nature of this sign, asking us to rely on our past experience to be more adaptable and flexible.

Nutrients move deeper into the roots, and some of the last of the summer’s fruits and medicines are available for the taking.

Animals have started adapting to the shorter days and cooler temperatures, gathering their food and resources, and embodying the wise sage’s knack for planning ahead and anticipating future needs.

At the same time, birds like geese and swans travel thousands of miles south with an annual pilgrimage, a testament to the free spirit of the wheel, and symbolizing the search for new horizons and experiences.

Mythology

The symbol of Sagittarius is the centaurian archer.

The centaur is a creature of dual nature, part human and part horse.

He represents the blend of animal and human intellect, raw instinct vs. the conscious drive to learn and understand.

In all of us, there’s a similar tension between our primal ape brain and our more existential aspirations.

Greek legend named the symbol of Sagittarius as Crotus. And unlike the unruly centaurs before him, he was raised on Mount Helicon under the Muses.

The Muses are symbols of divine inspiration, the embodiments of poetry, art, and knowledge.

Living in their presence, Crotus absorbed their gifts, becoming a bridge between the wild and the cultivated, between physical prowess and inspired creativity.

Legend says that he created the bow and arrow. In a world of chaos and unpredictability, he invented a way to focus his desires. He fused instinct with purpose, giving us the story of how Sagittarian energy works.

The upward-pointing arrow of the Archer calls to something deep within us—a longing to break boundaries, to explore, new places and new ways of thinking and being.

In the body and mind, this is movement. Sagittarius has an innate restlessness, an impulse to look beyond immediate horizons, seeking answers to questions that can feel as vast as the sky.

Sagittarius and the Body

Mobility, Flexibility, and the Processing of Nutrients and Toxins

  • Hips and Thighs:

    Sagittarius, with its fiery energy, channels movement, adventure, and resilience—all echoed in the hips and thighs. These areas are essential for physical movement, providing stability and the freedom to roam. When we keep our hips and thighs strong and flexible, we support our ability to step boldly into new experiences

  • Sciatic Nerve: The sciatic nerve, which runs from the lower back down to the legs, mirrors Sagittarius’s expansive nature, sustaining our ability to move forward. If strained, this nerve can cause sciatica, a condition that restricts our movement and flow.

  • Liver: The liver plays a key role in processing what we take in, helping us handle indulgences and maintain balance of fat. Especially in a season of celebration and feasting, paying attention to liver health allows us to enjoy ourselves and stay healthy.

Tips for the Season

  1. Engage in Regular Physical Activity: Embrace activities that strengthen and stretch the hips and thighs. This could be anything from a morning yoga routine to an evening walk.

  2. Focus on Liver Health: Incorporate a diet rich in fruits, vegetables, and whole grains. Consider herbal supplements or teas known for supporting liver function.

  3. Mind Your Posture: Especially important for those who sit for extended periods. Taking breaks to stretch can make a big difference.

Herbal Guardians and Recipes

dandelion overhead pov

1. Dandelion (Taraxacum officinale): The Resilient Cleanser

Known for its resilience and ability to thrive in diverse environments, dandelion reflects Sagittarius's adaptable and adventurous nature. Medically, dandelion is a potent liver cleanser. As Sagittarius season often collides with holiday feasts, working with dandelion can help support liver health and digestion. Its ability to aid detoxification mirrors the Sagittarian pursuit of purifying the body and mind, preparing us for new experiences.

Recipe: Dandelion Detox Tea

  • Steep 1 teaspoon of dried dandelion root in a cup of boiling water for 10 minutes.

  • Strain and add honey and lemon for taste.

  • Enjoy daily to support liver health and digestion.


2. Turmeric (Curcuma longa): The Bright Optimist

Turmeric, with its bright yellow hue and warming properties, resonates with the fiery element of Sagittarius. This root is known for its anti-inflammatory and antioxidant qualities, making it an ideal herb for maintaining vitality during the colder days of Sagittarius season. On an emotional level, turmeric is associated with boosting mood and mental clarity, aligning with the Sagittarian quest for wisdom and optimistic outlook.

Recipe: Golden Milk

  • Warm a cup of milk (dairy or plant-based).

  • Stir in 1 teaspoon of turmeric powder, a pinch of black pepper (to enhance absorption), and a touch of honey.

  • Drink this comforting beverage in the evenings for a mood lift and immune boost.


3. Sage (Salvia officinalis): The Herb of Wisdom

Sage, often associated with wisdom and clarity, is a fitting herb for Sagittarius, with its links to higher learning and philosophical exploration.

Burning sage as a smudge can help clear the mind, creating a space for introspection, listening, and studying. As a culinary herb, sage supports digestion, particularly important during a season often marked by indulgence.

Recipe: Sage Digestive Butter

  • Blend fresh sage leaves with softened butter.

  • Refrigerate and use it on bread or in cooking to aid digestion and add a flavorful touch to meals.

4. Burdock Root (Arctium lappa): The Adventurous Purifier

Burdock root is known for its blood-purifying and skin-clearing properties, making it ideal for detoxification and overall wellness. It is also known for its liver-supporting qualities and anti-inflammatory properties, which can be beneficial for those who might experience issues in the hips and thighs, areas that can be physically stressed by the Sagittarian love for activity and exploration.

Recipe: Burdock Root Tea

  • Slice fresh burdock root thinly.

  • Simmer in water for 20-30 minutes.

  • Strain and enjoy this earthy tea to purify the blood and improve skin health.

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Capricorn Season: Honoring our Foundations

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Scorpio Season: Plunging into the Dark