Seasonal Recipes for Your Body’s Cycles
"Food connects us all. It is a part of the Universal Experience.”
Braised Burdock and Lotus Root with Garlic Chili Crunch
Lotus and burdock roots are winter warriors, grounding your energy and gently detoxing your body when the days are short and chilly. Warm and nourishing, they’ll keep your insides glowing with strength.
Hibiscus Poached Pear
Pears are high in antioxidants like vitamin C and copper, helping to strengthen the immune system. Poaching them with hibiscus, cinnamon, and cloves introduces antioxidants and anti-inflammatory compounds, while the hibiscus brings a tart, vibrant color to the dish that celebrates the beauty of fall.
Heart Opener Oxymel
This traditional herbal remedy combines the heart-loving properties of mulberry, lemon, rose, rose hips, hawthorn berries, and honey to create a sweet and tangy elixir that elevates your heart health and helps you embrace a sense of connection with nature.