Aquarius Season: Hope and Community
In the heart of winter, when most nights loom longer than days in the Northern Hemisphere, and violent Summer storms accumulate in the South, Aquarius season emerges as a beacon of renewal for our minds.
This season, January 20th- February 18th, asks us to defy hopelessness, suggesting that what may seem like the most barren or intense times of the cycle, are actually rich with potential for our growth.
Like water, new ideas, innovations, and compassion can pour out of us when we live for the collective good.
This essence of Aquarius is represented by the Water Bearer, a figure pouring endless knowledge from the skies.
This symbol asks us to embody the energy of the one who keeps the wisdom, carrying or holding onto our own unique knowledge and insight in the infamous water pitcher.
It also symbolizes the sharing of these resources with the community, emphasizing an important truth our ancestors have known for Millenia: our individual journey is linked with every other beings’, and our survival—both in physical and spiritual realms—relies on this deep interconnectedness.
In this season, we find the courage to be our full self, to stand by our values and beliefs, especially when they go against the grain or what is expected of us. It's in this authenticity that we find our true hope—hope that acts like a guiding light in the darkest of times, leading us towards a future that aligns with who we really are.
And as we each walk this path of authenticity, we naturally connect with others on similar journeys, creating a network of support, understanding, and shared aspirations.
Our visions may be nurtured by our individual talents, but it is only through each other that we can live the potential of our dreams.
The Journey from Saturn to Uranus
While the beginning of Winter had us focused on getting real about our goals and upholding our traditions, Aquarius challenges us to see these foundations as launching pads for new ideas and societal progress.
The Saturnian influence in Aquarius can be seen as the backbone of its innovative spirit, showing us that in order to bring visionary ideas into reality, we need to commit to persistence.
This marriage of discipline and creativity is a cornerstone of the Air sign’s genius, reminding us that the kind of changes that last, are those that are built on solid ground.
The Uranian ethos, tells us this is also time to question and redefine the structures we live by, not to dismantle them for the sake of rebellion, but to evolve them in ways that better serve all of us.
Indeed, the challenges of a harsh winter may show us that what we thought we could depend on, is no longer working and must be changed in order to survive.
Aquarius season, therefore, becomes a bridge between the old and the new, honoring the past's lessons, while boldly stepping into the future.
Mythology and Symbols
Divine wisdom, Rule-bending, Community power
In Greek lore, Aquarius is represented by Ganymede, a beautiful, young human who was chosen by Zeus to be the Cupbearer of the Gods.
Lifted to the heavens, this disciple served ambrosia and nectar, symbolizing the gift of life and knowledge from the divine to humanity.
Ganymede's story is one of ascension and service, reflecting the Aquarian ideals of social evolution for the sake of the greater good.
This story reminds us that sometimes, our experiences outside the familiar can lead us to serving and uplifting others, to sharing our visions for a new world, rather than just raging against the machine, though Aquarius is happy to do that as well.
What we find is that these visions can not only educate us, but also give us hope for new life to emerge.
In many Eastern cultures, Aquarius is visualized not as a person pouring water, but as the vessel itself – a giant pot or a pitcher in the sky, overturned and ever flowing.
For example, in Vedic astrology, Aquarius (known as 'Kumbha' in Sanskrit) is symbolized by a pot that holds the nectar of immortality. This pot, or pitcher, is not just a container but a source of spiritual nourishment and enlightenment.
These teachings add a rich layer to the Western understanding, suggesting that the keys to wisdom are not to be held and gate kept, but are meant to be actively shared for the greater good.
In doing this, the one who shares becomes the conduit for a new and beautiful future to reveal itself.
The Otter
An animal guide to help us keep hope alive in the cold winter lies in the spirit of the Otter.
Otters have a unique ability to adapt and survive in challenging and diverse environments.
They can live anywhere from from riverine ecosystems to coastal waters, and are often known for the clever use of resources.
Using tools, like rocks and sticks, to crack open shellfish, they are great at developing techniques they can pass onto their young.
They also represent the ability to remain joyful and hopeful, even when times are hard.
Otters are incredibly agile in the water, capable of navigating both calm streams and turbulent seas with grace and efficiency.
And yet, despite their ability to survive in harsh conditions, otters are often seen frolicking and playing. This encourages us to remember that at the heart of survival and innovation, lies the need for joy, play, and social bonds.
Natural Guidance
During Aquarius season, the weather patterns also reflect the drama of the Aquarian spirit.
This season is often marked by a striking contrast between otherwise quite serene landscapes, and the sudden onset of tumultuous storms that sweep across the land with little warning.
These shifts are a dance of extremes, reflecting Aquarius's flair for the unexpected, and its capacity to bring about swift and significant change.
The impact of these contrasting weather patterns is deeply felt in the natural world.
Animals, both large and small, show us just how well they have evolved to adapt during this season.
In the colder regions, many species continue to brave the harsh conditions of winter and stormy nights.
Deer and rabbits forage for scarce food, their coats thickened against the cold.
Predators like foxes and wolves are more visible against the snowy backdrops, their slowed hunts a testament to the endurance required to survive winter’s grip.
Birds, too, respond to the subtle lengthening of days, a signal that change is inevitable.
Some species begin their migrations back home, while others start their mating rituals, adding a hopeful soundtrack to the landscape.
Body Astrology
Aquarius rules over some of the lower parts of our body- like our ankles and calves - but also the currents of life that flow through us.
These are the currents that cannot be known by seeing, but by an electric connection felt all throughout us.
Think of it as the manager of a power station, ensuring that energy doesn't just sit still but moves and dances throughout our body.
This is the magic of this season, a reminder that not everything that matters can be measured.
As we peel back layers of mystery, we find harmony between the tangible and the intangible, the scientific and the spiritual.
The Fascial Network
Imagine a spider's web, delicate yet strong, connecting everything with silken threads. This is your fascial network, an unseen hero of the human body, and a true Aquarian marvel. It's there to keep things in place; but it's also a living, breathing communication system. When you stretch, it stretches; when you move, it sings along, transmitting messages faster than any text. In the Aquarian world, the fascia is like Wi-Fi, invisible but indispensable for keeping our body's conversation going.
Acupuncture Meridians and Chakras
These channels of energy in the body from Eastern Medicine Traditions are the highways and cities of energy that Aquarius also governs. Like a cosmic GPS, they guide life force, or 'Qi', through our bodies, ensuring every nook and cranny is buzzing with life. These pathways are this season’s playground, where energy flows freely, keeping us vibrant and alive against all odds.
The Ankles and Calves
The ankles and calves symbolize our ability to stand firm while moving forward, reminding us of the importance of a stable support system in order to build for the future. They represent the balance between maintaining stability and embracing progress – a theme deeply resonant with Aquarius's visionary, but fixed nature.
To support these areas, consider incorporating exercises that strengthen and provide flexibility to your lower legs, like calf raises or gentle stretching routines. Yoga poses such as 'Downward Dog' can be great for the Aquarian body and to support yourself during this season. Also making sure you have supportive footwear can make a significant difference, especially in a season that might call for more activity and mobility.
The Circulatory System
Aquarius's rulership also extends to the circulatory system in conjunction with its sister sign Leo, highlighting themes of connection and flow, much like the sign's focus on community and the sharing of ideas. This system, responsible for the flow of blood, nutrients, and oxygen throughout the body, symbolizes how interconnectedness and circulation of new ideas are vital for a healthy community and personal well-being.
Supporting your circulatory system can involve doing things that boost blood flow, like regular exercise, especially cardiovascular workouts. Foods rich in antioxidants and omega-3 fatty acids, like berries and fatty fish, can also support heart health. Staying hydrated is crucial too, as water is essential for optimal blood flow and the usually dry Aquarian body.
Recipes for Aquarius Herbs and Foods
Pine (Pinaceae)
The pine tree stands tall and resilient, mirroring the enduring spirit of Aquarius itself. Pine needles, a rich source of vitamin C, remind us to care for ourselves even when we’re in harsh and trying times. In fact, our ancestors who set sail into the Ocean would carry pine needles to prevent scurvy, making longer voyages into the unfamiliar, possible.
The pine tree also embodies the principle of cleansing and rejuvenation. The fresh, crisp scent of pine is often associated with cleanliness and purity, a beautiful metaphor for Aquarius's desire to refresh our perspectives and clear our minds of outdated ideas.
In many cultures, pine is used in cleansing rituals and is believed to have the power to purify spaces, making it a great spiritual ally.
Recipe: Pine Needle Tea
Steep a handful of washed pine needles in hot water for 10 minutes.
Strain and enjoy this refreshing, immune-boosting tea.
A Cautionary Note: Not all Pine is edible, and some can be extremely toxic. Pine needles from pine trees in the family Pinaceae are generally safe for consumption.
Kava Kava (Piper methysticum)
Historically, Kava Kava has been a centerpiece in social gatherings and ceremonial rituals in many Pacific cultures, like Fiji, Vanuatu, and Tonga.
These ceremonies often involved the communal drinking of Kava, believed to bridge the gap between the physical and spiritual worlds. The ritual served not just as a social lubricant, but as a sacred act of unity.
With its unique ability to make us feel relaxed and more sociable, this plant resonates deeply with the community-oriented and innovative energy of the season. Unlike many sedatives, Kava allows for mental clarity while soothing the body. This is largely due to its active compounds, known as kavalactones, which have muscle-relaxing and anxiolytic effects.
On a deeper, more soulful level, Kava Kava opens the gates to a more reflective state of mind. Its calming influence helps ease anxiety and fosters a sense of open-mindedness. For this season, and any time marked by introspection and the exploration of new ideas, Kava can be a perfect companion. It helps us venture into 'alien territory' in our thoughts – to think outside the box and embrace the unconventional.
Recipe: Kava Kava Tea
Mix 1-2 teaspoons of kava kava root powder in a cup of warm water.
Let it steep, strain, and drink to relax and unwind.
A Cautionary Note: While Kava Kava is celebrated for its benefits, it's important to use it responsibly. Overuse or improper preparation can lead to health issues, particularly affecting the liver.
Cacao (Theobroma cacao)
A heart-opening treasure, this sacred fruit invites the free-spirited, loving, and joyous essence of Aquarius into our lives.
Cacao is a significant part of Mesoamerican cultures, particularly among the descendants of Mayans and Aztecs, who have always considered it a divine gift. It was used in sacred rituals, as a form of currency, and as a luxury drink. Unlike today’s sweetened chocolate, this cacao is consumed as a bitter beverage, sometimes blended with spices or chillies, offering the body strength and vitality.
Rich in endorphins and antioxidants, cacao not only uplifts the mood but also promotes heart health, reflecting the sign's joyful and health-conscious spirit.
Recipe: Warm Cacao Drink
Gently heat a cup of milk (or a dairy-free alternative)
whisk in a tablespoon of raw cacao powder, a teaspoon of honey or maple syrup, and a pinch of cinnamon.
Oatstraw (Avena sativa)
This plant’s nurturing and supportive qualities beautifully mirror the humanitarian and healing aspects of the Water bearer. Known for its benefits to nerve health and stress relief, oatstra helps us find a calm and focused mind.
In Europe, it was commonly used as a remedy to support nerve health and soothe the nervous system. Traditional healers recognized its ability to alleviate anxiety and stress, often prescribing it for nervous exhaustion and to improve sleep.
Its use in baths and as a soothing tea for calming the mind and spirit has been documented throughout herbal medicine history.
It is particularly high in calcium, magnesium, and B vitamins, which are vital for a healthy nervous system. These nutrients aid in reducing inflammation, strengthening bones, and promoting overall vitality. Oatstraw is also known for its positive effects on heart health, helping to regulate blood pressure and support a healthy circulatory system.
Recipe: Oatstraw Infusion
Steep a quarter cup of dried oatstraw in a quart of boiling water for 1.5 hours.
Strain and sip throughout the day for a soothing effect.
Jasmine (Jasminum officinal)
This enchanting night flower, with its ability to inspire optimism and visionary thinking, captures the forward-looking and hopeful nature of the season.
In China, it has been used since the 5th century in teas for its calming and detoxifying benefits. Indian Ayurveda and Unani medicine systems have long utilized Jasmine for its antiseptic, antidepressant, and aphrodisiac qualities.
In Persian culture, Jasmine is seen as a symbol of love and romance. In the gardens of the Ottoman sultans, its scent would fill the evening air, providing a luxurious backdrop to their courts. The Egyptians used Jasmine oil in their sacred rituals, believing it to connect the physical with the spiritual realm.
Known for its stress-relieving fragrance and mood-enhancing properties, even the scent of Jasmine is a balm for the soul during this transformative phase.
Jasmine's fragrance, which is both calming and uplifting, is known to have a direct impact on the body's systems. It helps regulate heart rate, breathing patterns, and blood pressure, promoting physical relaxation. In moments of self-doubt or uncertainty, which often accompany transformative phases, Jasmine serves as a reminder of beauty and positivity.
Recipe: Jasmine Tea
Infuse jasmine flowers in hot water for 5 minutes.
Add honey if desired and enjoy this fragrant, mood-lifting tea.
