Natural Rhythms
We are biologically connected to every other living thing in the world. We are chemically connected to all molecules on Earth. And we are atomically connected to all atoms in the universe. We are not figuratively, but literally stardust.”
― Neil deGrasse Tyson
The Best Herbs for a Foot Bath
Indulging in a rejuvenating herbal foot bath is not only a luxurious self-care ritual but also a time-tested practice with numerous health benefits. Uncover their remarkable effects on relaxation, circulation, and overall well-being, as well as a list of our favorite herbs.
The Different Types of Menstrual Cycles and the Moon
. Discover how lunar phases influence women's health, fertility, and well-being.
The Essence of Transformation: How the Five Elements are Expressed in the Body and the Seasons
Learn about the microcosm of our bodies and how it mirrors the macrocosm of the universe, encompassing the cycles of growth, transformation, and renewal.