The Moon of the Heart: Leo
Finding Hope in Storm Season
As we journey through the cold, Aquarius helps us think clearly, plan, and prepare for the future, but Leo reminds us that without heart, warmth, and creativity, our endeavors can feel empty.
The Body and The Moon
Leo governs the heart and the circulatory system, while Aquarius rules over the nervous system and the lower legs. In this season, it is important to care for the heart, both physically and emotionally, as the cold of winter can constrict circulation and create stagnation in the body. Herbs and foods that bring warmth, promote circulation, and nourish the heart are especially helpful.
Emotionally, this time can bring up issues around self-expression, pride, and vulnerability. Leo’s energy is about being seen, heard, and validated, while Aquarius challenges us to step back and observe without attachment. This dynamic can stir up feelings of loneliness, a desire for recognition, or even conflict between personal desires and the needs of the community. To help we can work with herbs like:
Hawthorn: Strengthens circulation, supports heart health, and opens the emotional heart, helping to foster connection with passion and emotional balance.
Ginger: Provides warmth to the body, promotes circulation, and helps move stagnant energy, particularly beneficial during cold winter months.
Cinnamon: Warms the body, aids in blood flow, and helps to relieve cold-induced stagnation in the circulatory system.
Rose: Associated with love and the heart, rose helps balance emotions, encourages self-compassion, and nurtures warmth in relationships.
Lavender: Calms the nervous system, soothes anxiety, and brings emotional balance, making it helpful for easing tension and nervousness during this period.
Lemon Balm: Eases stress, calms the mind, and provides emotional grounding, supporting the balance between Leo's passion and Aquarius's detached wisdom.