Herb and Mushroom Stuffed Squash Blossoms

Ingredients

  • 10-12 fresh squash blossoms, washed and stamens removed

  • 1 cup mushrooms, finely chopped (cremini, shiitake, or your choice)

  • 1/2 cup dairy-free cream cheese (or regular cream cheese if not dairy-free)

  • 2 tbsp fresh herbs, finely chopped (e.g., basil, parsley, chives, thyme)

  • 2 cloves garlic, minced

  • 1 shallot, minced

  • 1 tbsp olive oil

  • Salt and pepper, to taste

  • 3/4 cup gluten-free all-purpose flour

  • 1/4 cup cornstarch (adds crispiness)

  • 1 tsp baking powder

  • 1 cup sparkling water (cold)

Instructions

1. Prepare the Filling:

  • In a pan, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and shallot, and sauté until fragrant and translucent, about 2-3 minutes.

  • Add chopped mushrooms, and cook until they release their moisture and start to brown, about 5-6 minutes.

  • Season with salt and pepper to taste, and let the mixture cool.

  • In a bowl, mix the cooked mushroom mixture with dairy-free cream cheese and fresh herbs until combined.

2. Stuff the Squash Blossoms:

  • Carefully open each squash blossom and stuff with about 1 tablespoon of the herb cream and mushroom mixture. Gently twist the petals to close the blossoms and prevent the filling from spilling out.

3. Make the Batter:

  • In a mixing bowl, whisk together gluten-free flour, cornstarch, baking powder, and a pinch of salt.

  • Gradually whisk in the cold sparkling water until the batter is smooth and lump-free. The batter should be slightly thick but not too heavy. Add a little more sparkling water if needed.

4. Fry the Squash Blossoms:

  • Heat oil in a large pan to about 350°F (175°C). Test the oil with a small drop of batter—it should sizzle immediately.

  • Dip each stuffed blossom into the batter, making sure it’s fully coated.

  • Carefully place the battered blossoms in the hot oil, frying them in batches to avoid overcrowding the pan. Fry for 2-3 minutes on each side or until golden and crispy.

  • Remove from the oil with a slotted spoon and drain on a paper towel-lined plate. Lightly season with salt while they are still hot.

5. Serve:

  • Serve the fried squash blossoms hot, with a dipping sauce of your choice (e.g., garlic aioli, vegan ranch, or a herb-infused olive oil)

Previous
Previous

Hibiscus Poached Pear with Chamomile Cream and Cinnamon Honey

Next
Next

Roasted Pear and Cabbage Soup