
Seasonal Recipes for Your Body’s Cycles
"Food connects us all. It is a part of the Universal Experience.”

Herb Roasted Snap Peas
Snap peas are rich in fiber, antioxidants, and vitamin C, making them a perfect spring vegetable for supporting digestion and immunity.
Baked Persimmon Chips
Persimmons are packed with vitamin C and fiber, supporting your immune system and digestion. With a blend of sweet and savory flavors, they can be a perfect snack or appetizer for any season!

Braised Burdock and Lotus Roots with Miso Chili Crunch
Lotus and burdock roots are winter warriors, grounding your energy and gently detoxing your body when the days are short and chilly. Warm and nourishing, they’ll keep your insides glowing with strength.