"Heaven is covered with constellations, Earth with waterways, and man with channels of energy." - Emperor Huangdi
Medicinal Mushroom and Cacao Cheesecake with Dark Cherry Swirl
This Basque style cheesecake is enriched with a blend of over 13 medicinal mushrooms, including lion’s mane, cordyceps, and reishi, which are known for promoting cognitive health and helping with stress relief and immune balance..
Vanilla Berry Whipped Honey
Spread this antioxidant and nutrient rich honey on toast, sweeten your tea, drizzle over desserts, or incorporate it into your favorite recipes for a gourmet touch!
Nasturtium and Persimmon Salad with Mustard Vinaigrette
Nasturtiums offer a natural and gentle solution for all kinds of digestive issues, ranging from lack of appetite to nausea and digestive discomfort. And they make any dish look like art!
Herbal Immune and Blood Boosting Syrup
Enjoy this syrup as a tonic to embrace the energy of winter roots and berries.
Pumpkin Millet Congee with Chinese Yam and Soy Cured Eggs
This meal is for anyone and everyone, but especially for those looking for strength and solace for their digestive system and emotions.
Pumpkin Spice Syrup
Beyond its delicious taste, pumpkin also offers a wealth of healthy benefits for our emotions, particularly during times of transformation, like autumn.
Carrot Ginger Miso Soup
This soup is not just a warm and cosy treat for your taste buds, but a wellness elixir designed to support your lung and skin health, our first lines of defense against dis-ease.
Sardines in Herbal Tomato Sauce
Sardines are often overlooked as one of the most nutrient dense foods on the planet, rich in healthy fats, vitamins, and minerals. And we promise we know how to make them taste delicious!
Citrus and Olive Oil Cake with Vanilla, Thyme, and Lemon Curd
This dessert is an ode to simplicity, and an invitation to slow down with the herbs and fruits that transition us from summer to fall.
Savory Herb and Berry Breakfast
Currants are a treasure that can add a burst of flavor and nutrition to a bunch of different dishes. Whether you're aiming to create delicate looking sweets or tart savory sensations, these versatile berries have got you covered!
Iced Peach Tea for a Summer Skin Glow
This skin-loving elixir combines antioxidants, vitamins, and natural moisturizers, offering a delightful way to promote hydrated, radiant, and revitalized skin.
Golden Veggies and Herbs for Liver Detox
Designed to help your body find equilibrium by soothing the fire element, which is in abundance at the height of summer, this dish is as visually stunning as it is delicious
Seaweed and Herb Bouillon
In this recipe, we're diving into the world of flavors and benefits offered by a nourishing seaweed and herb vegetable broth, enriched with the goodness of kombu and calendula.
Okra Water Mint Lemonade
From promoting digestion and heart health to managing blood sugar levels and soothing inflammation, this natural elixir has a lot to offer and is super easy to make.
Heart Opener Oxymel
This traditional herbal remedy combines the heart-loving properties of mulberry, lemon, rose, rose hips, hawthorn berries, and honey to create a sweet and tangy elixir that elevates your heart health and helps you embrace a sense of connection with nature.
Hawthorn Berry Syrup: Regulating the Heart’s Fire
Uncover the extraordinary properties of hawthorn berry and its time-tested use as a heart tonic. Discover how this small but mighty fruit supports healthy blood circulation, steady heartbeat, and emotional equilibrium.
The Calming Touch of Lemon Balm Lemonade
Discover the incredible medicinal uses and benefits of lemon balm. From soothing stress and promoting relaxation to aiding digestion and boosting immunity, lemon balm is a versatile guardian and aid to the body.
Summer's Bitter-Sweet Secret: Bitter Melon and Coconut Curry
Explore the extraordinary health benefits of the fruit-vegetable Bitter Melon, while delving into its historical significance in food therapy. From regulating blood sugar levels to supporting digestion, bitter melon is a true gem for the summer months!
Chamomile and Bee Pollen Cupcakes with Apricot Filling
Chamomile comes in the warmer days to help ease us into the sun’s vibrance and abundance.
Bone Broth for Gut Health, Immunity, and the Menstrual Cycle
This nutrient-rich elixir is packed with essential minerals, amino acids, and collagen to provide a host of benefits. Follow our step-by-step guide below and unlock the potential of this delicious and therapeutic bone broth.