Blue Lotus Dream Tea

Ingredients

  • 1 tablespoon dried Mugwort leaves

  • 1 tablespoon dried Blue Lotus petals

  • 2 cups of filtered water

  • Honey or your preferred sweetener (optional)

Instructions

  • Crush the dried leaves and petals gently with your fingers to release their aromatic essence.

  • In a small pot, bring the filtered water to a gentle boil. Once the water reaches a boil, reduce the heat to low and add the herbs. Allow them to simmer for approximately 10 minutes, allowing their flavors and properties to infuse into the water.

  • Strain the tea through a fine mesh strainer or a piece of cheesecloth into your favorite teacup or mug. If desired, add honey or your preferred sweetener to enhance the flavor.

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Emotional Stress Relieving Tea