Seasonal Recipes for Your Body’s Cycles
"Food connects us all. It is a part of the Universal Experience.”
Baked Persimmon Chips
Persimmons are packed with vitamin C and fiber, supporting your immune system and digestion. With a blend of sweet and savory flavors, they can be a perfect snack or appetizer for any season!
Hibiscus Poached Pear
Pears are high in antioxidants like vitamin C and copper, helping to strengthen the immune system. Poaching them with hibiscus, cinnamon, and cloves introduces antioxidants and anti-inflammatory compounds, while the hibiscus brings a tart, vibrant color to the dish that celebrates the beauty of fall.
Nasturtium Salad
Nasturtiums offer a natural and gentle solution for all kinds of digestive issues, ranging from lack of appetite to nausea and digestive discomfort. And they make any dish look like art!
Okra Water Mint Lemonade
From promoting digestion and heart health to managing blood sugar levels and soothing inflammation, this natural elixir has a lot to offer and is super easy to make.
Hawthorn Berry Syrup
Uncover the extraordinary properties of hawthorn berry and its time-tested use as a heart tonic. Discover how this small but mighty fruit supports healthy blood circulation, steady heartbeat, and emotional equilibrium.