Heart Opener Oxymel
Ingredients
1/2 cup of fresh squeezed lemon juice
1/2 cup of raw honey
1 tbsp dried hawthorn berries
1 tbsp dried rose hips
1 tbsp dried rose buds
1/2 cup strawberries
1 tsp dried blueberries
1 tsp hibiscus flowers
1 tbsp vanilla
1 cinnamon stick
Instructions
Place all ingredients in an airtight jar and stir lightly to combine
If jar has a metal lid, place parchment paper inbetween the liquid and metal so the acid does not corrode the lid
Place in refrigerator and let infuse for 3 days
Strain herbs with fine mesh sieve and store oxymel in airtight container in the fridge for up to 1 week
Use as sweetener for drinks, mocktails, baked goods, desserts, or a daily tincture.
Remember that while herbal remedies like this heart opener oxymel can complement overall well-being, they should not replace professional medical advice or treatment for serious heart conditions. Always consult with a healthcare provider before incorporating new supplements or herbal remedies into your routine, especially if you have any pre-existing health conditions or are taking medications.
