"Heaven is covered with constellations, Earth with waterways, and man with channels of energy." - Emperor Huangdi
Summer's Bitter-Sweet Secret: Bitter Melon and Coconut Curry
Explore the extraordinary health benefits of the fruit-vegetable Bitter Melon, while delving into its historical significance in food therapy. From regulating blood sugar levels to supporting digestion, bitter melon is a true gem for the summer months!
Chamomile and Bee Pollen Cupcakes with Apricot Filling
Chamomile comes in the warmer days to help ease us into the sun’s vibrance and abundance.
Bone Broth for Gut Health, Immunity, and the Menstrual Cycle
This nutrient-rich elixir is packed with essential minerals, amino acids, and collagen to provide a host of benefits. Follow our step-by-step guide below and unlock the potential of this delicious and therapeutic bone broth.
Unleash the Magic of the Supermoon: The Dream Tea
By combining the mystical properties of Mugwort and Blue Lotus, you open yourself to a realm where imagination and reality intertwine, where the boundaries of the physical world dissolve, and the universe whispers its secrets.
Cooling Hamachi for Summer Season
The summer beckons us to embrace the warmth and light that envelops our world. The marriage of fresh yellowtail, zesty citrus, and aromatic herbs will transport your palate to a realm of invigorating flavors, perfect for celebrating the peak of summer.
Morel and Mint Pasta
This vibrant pasta dish combines fresh spring greens, foraged mushrooms, and herbs to celebrate the flavors of spring while supporting your lung and liver health.
Emotional Stress Relieving Tea
Newly blooming flowers are a great companion to our body and emotions in spring, mirroring the energy bursting forth. But instead of just looking at them in bouquets and the garden, bring their healing power inside through the power of tea.
Infused Honey for Year-Round Vitality and Fire
Ginger and honeysuckle infused honey can support a healthy digestive system, allowing you to harness the power of vitality. Ginger aids digestion, reduces bloating, and supports nutrient absorption. Honeysuckle complements this by soothing the digestive system and promoting a healthy immune response.
Spring Greens for Liver Health
As we transition with the seasonal patterns around us, focusing on liver health becomes crucial for the Spring. Embrace the renewal and growth of this time by nourishing your liver and body with this salad!
Garlic Scapes: Spring Sustainability
These curly wonders not only infuse your dishes with a unique and milder garlicky flavor, but they’re a great way to use the whole plant!
Berry, Flower, and Root Pie
This delightful treat is not only a feast for your taste buds but also a nourishing powerhouse of antioxidants and vitamins that promote radiant skin and overall well-being.
Happiness Tea
This blend of flowers and fruit give the boost of joy and love needed to start the day.
Tremella and Fruit Stew for Skin Hydration
Beauty is more than skin deep; it is a reflection of our inner vitality and spiritual connection. The Tremella Mushroom, with its mystical allure and remarkable properties, invites us to explore the depths of beauty.
Warming Lamb Stew
By incorporating lamb and other heating foods into your diet, you can rev up your Fire Element, boost circulation, and promote optimal digestive health.